My passion to understand humans in their environment and leave the world better than I found it had lead me to pursue my career in mental therapy. I view physical and mental well-being as the ability to live a good life on our terms, rather than defining it as the absence of illness.
As a multi-lingual licensed social worker, I have experience working with a diverse population on a variety of issues related to attachment, trauma, depression, anxiety, major life transitions, and migration. In our therapeutic relationship, I offer a compassionate presence, practical wisdom, and creativity. I focus on your well-being and growth and give you a platform to be completely yourself.
I follow a psychodynamic approach, which allows you to understand yourself, what has happened to you, why you are the way you are, and how you are relating to the influence of your past in your present and your future outlook. I use mind-body-spirit methods to help you find meanings, build healthy relationships, live authentically and build your life your own way.
Education, Training, License, and Affiliations:
“Therapy, a place of healing, is a relationship between two people, you and me. Like all relationships, it’s based on trust, honesty, and vulnerability. At its best, therapy allows for transformation, healing, and acceptance. It’s a place where you and I work towards freedom from limiting thoughts, freedom to be who you want, and freedom to become who you know you can be.“
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