LICSW Therapist, Clinic Director, Owner
With over 10 years of experience, I am dedicated to helping adult men and women learn ways to cope with and manage negative thoughts, feelings, and emotions. Through formal and informal education, I have developed experience and expertise in how the simple, but not easy, changes to our everyday life can help with stress, depression, anxiety, relationships, and trauma. By using a variety of methods, including sensorimotor psychotherapy, we will develop solutions to find more meaning in life, desire to live, and acceptance of the past. I am dedicated to helping you achieve your goals and am committed to doing this in a way that is respectful and compassionate.
I am a Licensed Independent Clinical Social work with a master’s degree in social work from Augsburg College. I have worked in a variety of settings, but most enjoy working in my current one, as the owner of Being, where I can work one-on-one with each person to tailor specific goals and plans.
Education, Training, License, and Affiliations:
Licensed Independent Clinical Social Worker (MN #800080)
Bachelor of Fine Arts, Minneapolis College of Art and Design
Master of Social Work, Augsburg College
Trained in DBT (Dialectical Behavioral Therapy)
Sensorimotor Psychotherapy trained, Level 1
Certified Complex Trauma Professional, Level 1
View Jeffrey’s profiles:
“Therapy, a place of healing, is a relationship between two people, you and me. Like all relationships, it’s based on trust, honesty, and vulnerability. At its best, therapy allows for transformation, healing, and acceptance. It’s a place where you and I work towards freedom from limiting thoughts, freedom to be who you want, and freedom to become who you know you can be.“
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