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4 secrets to a more successful resolution

A new year, a new start As the calendar changed to 2019, people all over the world started to rethink their priorities. They started to make new goals, like to lose 10 pounds; make new plans like to travel at least once a year; or make new resolutions like to quit...

What’s your personal tag line?

We all want to feel more calm, more in control. And whether that’s economically, personally, relationally, the ways to do it are the same. The first thing one has to do is be able to answer the question: am I living a values driven life. Are my values in line...

It may not just be you

Sometimes it’s not just what is said to you by your parents, but what was experienced by them that affects us. What your parents experienced – war, hurt, trauma – affected them not just on an emotional and psychological level, but potentially on a...