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Nature and Mental Health

When we stop to think about tit, we all know being outside feels good. Living in Minnesota, enjoying the warm weather, especially after a frigid, snow-covered winter, we bask in the sun and soak up the feel-good energy of the sun. But now, science has something to say...

News of the Good

This week in news of the good, how one man is working to change the lives of many.  Mr beast, Jimmy Donaldson, a YouTuber, with some 19 million followers, became famous for his “attention grabbing stunts.” The “stunt” that caught my attention this week is nothing...

9 Tips for calming

Life is stressful. For all of us, life can be overwhelming, chaotic, hectic. To that, imagine that you’re a person whose experienced trauma, either attachment or event trauma. Imagine how this might affect your experience of the world. As a result of the trauma, you...

Being is hiring!

Great news… Being is hiring! Being is expanding and looking for independent contractor psychotherapists. Being offers inclusion on most major insurance panels, dedicated office space, an established presence in the community, support including EHR and billing,...

News of the Good

So often, we’re inundated by news of how the globe is dying, climate change is killing species, and we’re losing valuable land and ocean. This news is true. These are facts, regardless of what some want us to think. At the same time, it is also true that there are...