Do you feel emotionally numb and unable to maintain healthy relationships? Do you feel fearful all the time and experience difficulty working and sleeping? Do you suffer from persistent, frightening thoughts and memories of a past traumatic event?
Trauma, whether suffered as a child or as an adult, can have a significant impact on your life and well-being. By processing through traumatic memories in a safe environment, you will be better able to face and control your fears. We will work side by side to confront your feelings of guilt, shame, and anger, thereby helping you to find new perspective and healthier coping mechanisms. I can help you think critically about your life events and choices, and assist you in uncovering long-standing patterns of behavior and thinking that are holding you back. Together, we will gently examine the ways that unhealed trauma, old stories, and societal expectations are keeping you stuck. Whether you suffer from old emotional wounds, or you have suffered a more recent accident, loss, or trauma, I can help you find your way back to a happier and more fulfilling life.
I specialize in working with people suffering from the effects of adult and/or childhood trauma, child abuse (physical, sexual, or emotional), sexual assault, sexual issues, sex addiction, Post-traumatic Stress Disorder (PTSD), Borderline Personality Disorder, phobias and other anxiety disorders. I offer a holistic, integrative approach to therapy, attending to both the deeper internal wounds that are causing you pain, as well addressing the behaviors, thought patterns, and lifestyle choices that are impacting your happiness and well being. Through this approach you will start to see improvements in every area of your life—body, mind, spirit, and soul.