At being, we believe in a holistic and integrative approach to therapy, which leads to physical and mental health. We understand that the discomfort or symptoms you’re experiencing aren’t just a product of your mind and emotions, but can arise from your body, spirit, and soul, a feeling of disconnection to yourself and to the greater world. Your health is dependent upon many parts that communicate or work together in an integrative fashion, and therefore it is important to address the whole you, to attend to your needs as a whole individual.
Our approach to therapy, and ultimately mental health, is to help you find and address the root causes of your suffering, rather than to label and treat the symptoms alone; after all, you’re more than just a label. In a relaxed atmosphere, we will work with you to address the mental, emotional, spiritual, and physical imbalances that are causing you stress and discomfort. We support effective, natural approaches to healing that support the body’s own ability to bring about balance and health.
I specialize in working with adolescents and adults to develop tools to better understand and cope with feelings of inadequacy, self-doubt, negative self-talk, anxiety and depression. Together we will work towards freedom from limiting thoughts, freedom to be who you want, and to become who you know you can be.
The office at Being is warm and welcoming, set on the corner of Lexington and Grand Avenues in a house built in 1910. From the coffee, tea, and hot chocolate in the waiting room to the original wood work in the office, the office is ideal for working through issues, feeling and thoughts. Free public parking lot, or on-street parking available. Convenient location on bus line.
Dixie, the therapy dog
Dixie, the therapy dog, is often present to provide warmth and acceptance. She is loving and welcoming of all people. She will most likely find her way next to you to help provide ease and comfort from stress and difficulty.
Start to live the life you want.
The therapists at Being provide comprehensive individual, couples, and family therapy for adolescents and adults. Daytime, evening and weekend appointments are available. We offer every new client a free 15-minute phone consultation. During that time we can further discuss the issues you are having and how to find solutions to them. We will also be able to tell you if we work with the particular issues you are experiencing. If not, we can refer you to someone who does.
So, what can you do? You’ve already taken the first step. The next one is to make the call 651-408-5069 or